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Ukraine Bernd 2024-04-21 19:04:23 ⋅ 3w No. 307521
today i meditated a lot, currently in mood to bless everyone and apologize for all the pain i caused to people, bless you all, stay safe, i wish you to make all your dreams come true and have everything manifested as you want, i believe in you all p.s: for anyone asking, i didn't smoke anything, i feel a genuine urge to say kind words and send blessings to people, no matter how silly it can look like, i love you all
Finland Bernd 2024-04-21 19:07:20 ⋅ 3w No. 307522
it is a good thing to fill one's mimd with metta brahma rebirth awaits
Germany Bernd 2024-04-21 19:18:54 ⋅ 3w No. 307524
Thank you! I tried meditating, but it turns out I already never really think about anything and always live "here and now", especially while on the bicycle and when working out, so I didn't get anything from it. Perhaps I did it wrong?
Ukraine Bernd 2024-04-21 19:28:02 ⋅ 3w No. 307525
>>307524 letting your mind soak in silence is one of a points of meditation, it makes you feel calm and grounded, feeling head empty from overwhelming thoughts and keeping her focus on breath is a key point to cleanse your mind and soul, raising your vibrations to higher ones, so you're on the right way :) do you feel yourself calm after mediation? i currently try to reach this "here and now" lifestyle, because my anxious ass tries to thinks the worst thing that can happen in the near future lol
Ukraine Bernd 2024-04-21 19:28:16 ⋅ 3w No. 307526
>>307522 thank you, my friend!