Bernd.Group

/over/ Overboard /int/ Son of KC /map/ Map Board /b/ Random /o/ About /c/ Court /pol/ Política /ru/ Русскоязычная /s/ Sports /sht/ Shit Talk /stalin/ Capitalism Bashing /t/ Torrents /tech/ Technology /tv/ Movies and Television /v/ Video Games /war/ War /out/ Outdoor /oc/ Original Content /d/ Images /de/ Deutsch /fit/ Fitness /h3d/ 3d Board /z/ Anime /kb/ Dating Apps & Related /ml/ Military /ban/ Ban appeals /bog/ Bog /igor/ Igor Blog 

Browsing via Lite mode. Switch to Full mode.


Germany Bernd 2020-11-13 11:45:27 ⋅ 3mn No. 104429
Any /fit/-bernds here?
Australia Bernd 2020-11-14 01:37:27 ⋅ 3mn No. 104451
>>104429 Not really a /fit/bernd, just like riding really fast on my bicycle.

🇹🇩

Finland Bernd 2021-01-30 23:34:45 ⋅ 1mn
No. 108446
Yes.

Finland Bernd 2021-01-12 20:08:40 ⋅ 1mn No. 106986
My stationary is set to arrive tomorrow, very excited! Regards, planning to lose 24 kilos this year with less calories from food and more from exercise.
Finland Bernd 2021-01-21 18:07:19 ⋅ 1mn No. 107841
>>106986 First +45min ride and burned a measly 300kcal!
Russia Bernd 2021-01-21 19:11:23 ⋅ 1mn No. 107847
>>107841 > 300kcal Good jon. Around 1700 to go, if you're eating properly.
Finland Bernd 2021-01-23 17:13:17 ⋅ 1mn No. 107948
>>107847 Trying to!
Finland Bernd 2021-01-29 18:51:01 ⋅ 1mn No. 108273
>>106986 My rpm has increased!

Slovenia Bernd 2020-07-06 23:51:51 ⋅ 8mn No. 97661
this board was made for me t. kc 2020

Germany Bernd 2019-11-18 18:32:33 ⋅ 1y No. 88912
I do a push-pull-push-pull-legs routine. FYI
Kansas Bernd 2019-11-26 15:51:44 ⋅ 1y No. 89406
>>88912 I do running, climbing, push ups and pull ups, squats. And some weightlifting.